Daily

• upon waking
• before and after meals
• before going to sleep

Moments

• facing a crisis
• making a serious decision
• on seeing a beautiful sight
• when we are tempted
• after having sinned
• when a friend or relative is sick or in trouble
• on receiving a special blessing
• before going on a journey
• when we're not getting along with someone

In between times

• on hold on the phone
• waiting for a red light to change
• standing in a checkout line
• waiting for a bus
• waiting for something to download
• in an elevator
• waiting for the doctor or dentist
• on the treadmill
• simple jobs like mowing the lawn or washing dishes

Where can you further incorporate the habit of prayer into your life?

             adapted from "The Catholic Way to Pray: An esssential Guide for Adults" Kathleen Glavich, SND